We offer fully customized one-on-one personal and semi-private personal training.
Training and nutrition package savings are available to fit both your commitment level and your budget.
The ModuVated team is ready to fully focus on your individual needs, starting with a functional movement and health assessment. We can help you achieve all of your health and fitness goals no matter where you are in your journey.
The Gym Experience
ModuVated Fitness Club offers state-of-the-art Life Fitness machines as well as free weights, cardio equipment, and the most fun and unique classes.
I believe that training should be effective, functional and fun. Whether your goal is to improve cardiovascular condition, increase muscle mass, getting strong and being able to add yards to your drive.
It’s about having functional strength and being able to transfer that power. I strive to design exercises that serve your specific purpose.
My focus is on functional strength and cardio training that is directly transferable to your favorite sports activity, be that golf or surfing for example, or improving our overall health and fitness level.
Methods I Use in Our Trainings:
From Copenhagen, Denmark, worked as a Personal Trainer in Copenhagen and Atlanta, now living the Vikingo life in Los Cabos, Mexico. Proud husband to Elena, Dog Fanatic, Atlanta Falcons fan and overprotective parent of my dogs Lola & Vegas
BUSINESS DIRECTORY OF Los CABOs
Robyn Littlewood is an expert in anti-aging and can help you reverse your biological age. Robyn will be providing videos, blogs, livestreams, podcasts, ebooks, the latest discoveries in preventing disease and aging, strategies for maintaining bone density, avoiding mental decline, and online courses all targeted at reverse aging.
Robyn is an expert in the areas of nutrition for anti-aging, skincare for anti-aging, exercise programs for anti-aging, fat loss for age 40+, muscle building, avoiding injury, living pain-free, avoiding drugs and surgery, mental and spiritual practices for anti-aging, specialized yoga programs, cooking & shopping for individuals with time constraints, supplements for reverse aging, ways to sleep better and increase your libido.
Robyn has certification as a Corrective Exercise Specialist, Function Movement Specialist, Personal Trainer, Yoga Teacher, Group Exercise Instructor, Nutritional Specialist, and Pain Specialist.
She graduated from SFU with a degree in Business Administration. She is also an accomplished writer and public speaker.
Robyn is a Canadian citizen who is currently operating a Destination Wellness Retreat Center and Private Training Gym in Cabo San Lucas, Mexico.